Based on the Arthritis Self-Management Program, it discusses the pain cycle and why pain should never be ignored. Participants will learn pain management techniques including physical, emotional and cognitive approaches to minimize pain. This workshop is an opportunity for participants to take an active role in reducing the impact of pain in their lives..
For more information about arthritis or to find other education programs and services available to you, please contact Joanna Li at jli@arthritis.ca or click here to view our calendar.
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Please scroll down to find the calendar for the appropriate site (SVADP or Beulah ADP)