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Do you have days where you just
want to scream?
Caring for a family member or
friend can be a tough job. You may be holding down a
full-time job, raising
children, or dealing with a health condition of your own. Never
having time
to yourself can be draining.
It might be time to check in. Download and take the Caregiver Stress Test.
The #1 thing we hear from family
caregivers like you is that you feel burnt out. Experiencing
some stress is a
part of everyday life. When symptoms of stress persist, however, they
can be
harmful. Understanding how you feel is the first step to coping with
stress.
This test is totally anonymous. We can’t even
see your results.
These articles may also help you
understand and cope with stress:
You’re not alone in this. We’re
here to help. Contact us if you could use emotional support.
The Team at Family Caregivers of
British Columbia
PS: Here’s a link to the Caregiver Stress Test again so you don’t have
to scroll back up.
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